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Cloud County Community College

Concordia  •  Geary County  •  Online  •  Outreach

Cloud Wellness Program

Work Smart Live Well Make a Difference

Mission: Cloud County Community College will create and promote a culture of holistic health and well-being.

2017 Thor Wellness Program Information

Doctor examination forms

 

Current Challenge

Walktober - Begins October 1 and ends October 29 - four week challenge

The goal is 150 minutes of exercise per week. (DO NOT include your normal daily activity)
If you reach that goal, you'll receive 10 points each week.

Track your minutes on the WALKTOBER calendar.


*A few more reminders on how to earn points for the program year*

  •  Keep an eye out for enrichment and BCBS healthy options classes
  •  Volunteer! There are college related opportunities coming up to earn some points for volunteering.

UPCOMING WELLNESS PRESENTATIONS
Jane Shirley from Blue Cross Blue Shield will be giving wellness presentations on October 20.

Schedule:

Wellness:  Getting Started      October 20      Geary County Campus            9:00 – 9:45 a.m.          Room D1
Wellness:  Getting Started      October 20      Concordia Campus                  12:30 – 1:15 p.m.        Room 257
Home Exercise                        October 20      Concordia Campus                  1:30 – 2:15 p.m.          Room 257
Home Exercise                        October 20      Geary County Campus            3:45 – 4:30 p.m.          Room D1

Remember that you can earn 40 wellness points if you go to both sessions. You receive 20 wellness points for each session.